What Causes Anxiety Disorders?
People suffering from anxiety disorders experience feelings of anxiety and worry that are not proportional to the actual threat. They may also experience physical symptoms, such as sweating, a rapid pulse or a shortness of breath.
Both psychotherapy and medication which is also known as talk therapy are effective treatments for anxiety disorders. Each has its own benefits.
Genetics
Genetics are a key factor in the development of anxiety disorders. People who have an anxiety history in their family are at a higher chance of developing this condition. It is thought that genes could also trigger anxiety in certain circumstances, and make people more susceptible to suffering from symptoms. Researchers are working to determine which genes cause anxiety. They hope to eventually discover a way to stop those with certain genetics from developing anxiety disorders.
Anxiety can be passed down through families, and people with close relatives who have had anxiety issues are more likely to develop it. Genetic studies on identical twins have also demonstrated that there is a connection between anxiety disorders and genes. One of the most significant results of genetic research into anxiety was the discovery that chromosome duplication is associated with an increased probability of suffering from anxiety disorder and panic.
Researchers have a good grasp of the role that genetics plays in anxiety. However it is important to keep in mind that environmental factors can also cause the condition. This is true both for those with a family history and those who do not have. Some studies have shown that people who experience trauma or experience chronic stress or other mental health problems are more likely to experience anxiety.
A large number of gene-based association studies (GWAS) have revealed a substantial heritability for both past and present anxiety disorders and their associated traits. However the majority of anxiety-related loci have not yet been identified. The future GWAS will require deeper and more thorough phenotyping to determine the specific mechanisms that link genotype and the phenotype. It will be important to determine if there are gender differences in genetic susceptibility to anxiety and to differentiate between disorder-specific loci and those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. Additionally, more diversity in the study samples is required to identify and replicate the majority of the loci that influence anxiety. These are the major obstacles to advancing the field of anxiety genomics.
Environmental stress
People suffering from anxiety disorders experience anxiety and fear which is in proportion to their situation. This can cause significant distress and impact on their lives, affecting family, work and social life. The root cause of anxiety disorders is not fully understood, but a combination of factors may be involved. Genetic traits as well as brain chemistry, life experiences, and environmental stressors are all possible causes. Certain health conditions and medications may also cause anxiety.
Anxiety is more likely to be present in people who inherit traits such as being nervous or shy. Genetics can affect how brain chemicals that regulate emotion and fear work. If these chemicals don't work well, anxiety disorders may be a result. Anyone with a family member who suffers from anxiety disorders are at greater risk.
Negative or stressful life events like the loss of a loved one, or having a serious illness, can trigger anxiety disorders. If the feelings don't ease it is advised to seek medical help.
Anxiety levels can be increased due to exposure to toxic substances, such as pollution and chemical exposure. Certain medical conditions, such as thyroid problems, can also increase your risk of developing anxiety disorders.
There are many ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches different ways of thinking and behavior. CBT can help you understand how to handle situations that can trigger anxiety and overcome your fears. It can help you manage your worries and decrease the amount of time you are occupied with worrying. CBT can be used in conjunction with other therapies such as mindfulness meditation or support groups for groups of people.
It is essential to find the right treatment for you. The most effective approach is usually a combination of treatments, including psychotherapy, medication and self-help. If you have a family history of anxiety, be sure to discuss this information with your doctor. This will help them identify anxiety symptoms and help them treat them promptly. It is also important to avoid activities that may trigger anxiety symptoms for example, staying away from places where you've had negative experiences in the past.
Mental health conditions
Everyone feels anxious occasionally - it's the brain's way of responding to stress and warning us about danger. However, when anxiety becomes persistent and overwhelming, it can cause problems with daily life. That's when it's time to consult a physician to have an evaluation and treatment.
People with anxiety disorders frequently have other mental health issues too. For instance, those suffering from bipolar disorder or depression might have anxiety symptoms. People with certain physical health issues like diabetes or heart disease, are also at a higher risk for anxiety. Anyone who has suffered trauma or abuse are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).
There are a myriad of types of drugs that can ease anxiety symptoms. It is essential to discuss your options with your doctor. Different types of anxiety can be treated better with different drugs.
The SSRIs and the SNRIs are widely used to treat anxiety. These include citalopram, fluoxetine, and duloxetine. Antidepressants of different classes tricyclic antidepressants can also aid in reducing anxiety. These include imipramine as well as clomipramine.
Certain over-the-counter medicines herbal supplements, prescription medications and illicit drugs can cause anxiety symptoms to worsen. People with an anxiety disorder should also stay away from caffeine, nicotine, and alcohol.
Psychotherapy, also known as talk therapy -- can help those suffering from anxiety. It is usually done in small group settings and focuses on coping with your anxiety. It will also help you to change the behaviors that cause anxiety, for example, staying clear of stressful situations. You can also try other treatments, such as yoga or mindfulness meditation. Many people suffering from anxiety find relief through these methods. If your anxiety does not improve, you may need to speak with an expert psychiatrist or psychologist to get help.
Substance abuse
While everyone may feel anxious at some point, a genuine anxiety disorder is a constant feeling of tension and anxiety that can disrupt your daily routine. Anxiety is typically triggered by a specific event or situation, such as a job interview or a public speaking event, but for some people, it can be chronic and even disabling. Individuals who suffer from co-occurring substance anxiety disorder and abuse need professional assistance. A dual diagnosis treatment center can provide the care and support needed to recover.
Substance abuse can mask anxiety symptoms and make it difficult to determine. Certain drugs and alcohol cause effects that are similar to anxiety, like agitation, nervousness and restlessness. They can also cause irritability, irritability, and anxiety. Symptoms can also be triggered by withdrawal. If a person's anxiety and addiction issues are inextricably linked, it can be difficult to determine if the anxiety is caused by or exacerbated by their drug or alcohol use.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain parts of the brain that are involved in anxiety and depression. In best meds for anxiety disorders , users may experience a permanent state of anxiety that is worsened when they stop taking drugs or experience withdrawal.
According to the Anxiety Depression Association of America, research indicates that about 20 percent of people diagnosed with anxiety disorders also have an addiction to drugs or alcohol. Financial difficulties, health issues, relationship problems and other stressors are often related to substance abuse. The severity of the anxiety disorder and addiction can make the treatment process, but it's crucial to tackle both issues at the same time.
It's possible to overcome anxiety and addiction simultaneously. The trick is to find a dual diagnosis treatment center that can provide the right combination of treatment for each individual. Click on a pin to learn more about a center near you that provides the dual diagnosis. The earlier you seek help the greater chance that your addiction and anxiety can be successfully treated.